Don’t Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)
Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower.
In this book, you’ll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you’ve always wanted to live.
Although pain is inevitable, suffering is optional.
This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.
In This Book, You’ll Discover:
The root cause of all psychological and emotional suffering and how to end itHow to become unaffected by negative thoughts and feelingsHow to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look likeHow to instantly create a new experience of life if you don’t like the one you’re in right nowHow to break free from a negative thought loop when we inevitably get caught in oneHow to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habitsHow to effortlessly create from a state of abundance, flow, and easeHow to develop the superpower of being okay with not knowing and uncertaintyHow to access your intuition and inner wisdom that goes beyond the limitations of thinking
No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life.
No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist.
Within the pages of this book, contains timeless wisdom to empower you with the understanding of our mind’s infinite potential to create any experience of life that we want no matter the external circumstances.
Don’t Believe Everything You Think is not about rewiring your brain, rewriting your past, positive thinking or anything of the sort.
We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul.
From the Publisher
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Add to Cart
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Customer Reviews
4.5 out of 5 stars 993
4.6 out of 5 stars 726
4.5 out of 5 stars 217
Price
$12.50$12.50 $8.99$8.99 $15.99$15.99
Book Type
Poetry & Prose Non-fiction Workbook
ASIN : B09WPP7R6S
Publisher : Independently published
Publication date : March 28, 2022
Language : English
Print length : 192 pages
ISBN-13 : 979-8427063852
Item Weight : 3.53 ounces
Dimensions : 5 x 0.48 x 8 inches
Book 1 of 3 : Beyond Suffering
Best Sellers Rank: #720 in Books (See Top 100 in Books) #1 in Business Health & Stress #1 in Obsessive Compulsive Disorder #2 in Self-Help & Psychology Humor
Customer Reviews: 4.6 4.6 out of 5 stars (24,197) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
$11.97
Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower.
In this book, you’ll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you’ve always wanted to live.
Although pain is inevitable, suffering is optional.
This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.
In This Book, You’ll Discover:
The root cause of all psychological and emotional suffering and how to end itHow to become unaffected by negative thoughts and feelingsHow to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look likeHow to instantly create a new experience of life if you don’t like the one you’re in right nowHow to break free from a negative thought loop when we inevitably get caught in oneHow to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habitsHow to effortlessly create from a state of abundance, flow, and easeHow to develop the superpower of being okay with not knowing and uncertaintyHow to access your intuition and inner wisdom that goes beyond the limitations of thinking
No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life.
No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist.
Within the pages of this book, contains timeless wisdom to empower you with the understanding of our mind’s infinite potential to create any experience of life that we want no matter the external circumstances.
Don’t Believe Everything You Think is not about rewiring your brain, rewriting your past, positive thinking or anything of the sort.
We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul.
From the Publisher
Add to Cart
Add to Cart
Add to Cart
Customer Reviews
4.5 out of 5 stars 993
4.6 out of 5 stars 726
4.5 out of 5 stars 217
Price
$12.50$12.50 $8.99$8.99 $15.99$15.99
Book Type
Poetry & Prose Non-fiction Workbook
ASIN : B09WPP7R6S
Publisher : Independently published
Publication date : March 28, 2022
Language : English
Print length : 192 pages
ISBN-13 : 979-8427063852
Item Weight : 3.53 ounces
Dimensions : 5 x 0.48 x 8 inches
Book 1 of 3 : Beyond Suffering
Best Sellers Rank: #720 in Books (See Top 100 in Books) #1 in Business Health & Stress #1 in Obsessive Compulsive Disorder #2 in Self-Help & Psychology Humor
Customer Reviews: 4.6 4.6 out of 5 stars (24,197) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
12 reviews for Don’t Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)
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$11.97

Abba –
The title tells you everything!
The title tells you everything!“I swear to you that to think too much is a disease, a real, actual disease.” DostoevskyA simple and easy to read book, yet vital in the central idea it delivers, I encourage you to read it, why?We are inclined to overthink, dwelling on our lives and daily events, planning, etc. is healthy in moderation. We need to plan, manage our expenses, evaluate our life, planning our future on many levels, plan for our family, we need to evaluate our performance at work, our career, etc.., however; it is extremely easy to cross the thin line between healthy planning and overthinking.Thinking leads to overthinking, which in turn leads to losing focus on what really matters, our happiness, enjoying what we have, the present moment!The books in its simplicity and flowing writing style open the readers eyes onto the priceless comparison between healthy Thought and unhealthy Thinking. This is the central idea of the book.Thought is healthy for it is “neutral observations” it is a noun it is something we have. While Thinking is “judgments we have about our thoughts” it is a verb, it is action, action that leads to anxiety, stress, and suffering (when you read you will understand more).The author style makes it easy to absorb the ideas from his life experience firsthand on the “disease” of overthinking. He provides a nice simple guide at the end of the book.
M. F. –
Easy Read to Mental Freedom!
Easy read, don’t hesitate to buy to gain or regain peace in your life, in order to open the path you want for your life. Like the author Joseph Nguyen said in the book, the concept of not thinking is simple, but not easy to do as humans. He says, thoughts create, thinking destroys. So true!I also appreciate the summary at the end and a guide with steps to non-thinking.I believe this book found me. It was only a week after a breakup. I didn’t hesitate to buy the book because I knew I was about to go on a journey of questioning everything that went wrong. I am so glad I followed my intuition. Not to say the breakup wasn’t painful, but I managed it different and didn’t get too far down in sadness and perpetual toxic thinking, how it can be after a breakup. And this was a 2nd chance after being apart over a decade. So I thought this was the one for me, finally.If nothing else, the author’s explanation made me realize just how much our negative thoughts take you down a rabbit hole of pain, blame, shame, and just unnecessary suffering. When you consciously realize it, you know it makes no sense and you truly can end it. However, most of us just keep feeding the negative thoughts. Easier said than done, but truly a simple concept we each have control over and should not allow our minds/thoughts to control us.With that said, I think this book is a natural transition to meditation too, because if you can turn off negative or aimless thinking, you open your mind to endless positivity and clarity your mind can take you. I noticed this about myself…so it validated what was already happening with me. My mind is most clear in the shower, and I would have so many ideas or clarifying thoughts come to me at that time. And to have more of that, outside of the shower, I must catch and end the over-thinking and negative thinking.Towards the end of this book, I just broke down in tears, because the way Joseph described how we must have faith in the unknown, take a leap of faith and be courageous to get what we want–that spoke volumes to me, because it was my thoughts that robbed me of my faith and courage and why I feel I’m not where I’m supposed to be in life. But shifting my thoughts will make space for the possibilities and what I want in my life.So yes, like he said in the beginning, I am different after reading the book. Different in a positive way, trusting the universe and my non-thinking.Thank you, Joseph Nguyen!
Etay A. –
Trust me and read this book.
An amazing book sigh eye opening insight and ideas. This book can truly chabge your life and give you new perceptives and tools on how to be more present, therefore finding more peace, love and joy in your evdryday lives. I highly recommend this book and took the time to write this review out of appreciation for Joseph Nguyen. It is a very easy read (i have never been a reader myself so take my word for it) and i hope at least 1 other person is convinced in giving this book a shot because it can change their lives. 🙏🏼🫶🏼
Stewie –
It was very compelling
“Don’t Believe Everything You Think” by Joseph NguyenA clear,concise primer on mindfulness and mental freedom. Its short chapters make profound concepts highly accessible, perfect for beginners seeking relief from negative thought patterns. However, it stays at an introductory level, offering little new for readers already versed in this philosophy. A quick, impactful read for a specific audience.
Simone Powell –
Don’t Believe Everything You Think
Joseph does a superb job in writing out a new approach on life! Stop overthinking and live a life that is full of peace, intuition and happiness.
Megan Bahr –
Life changing
A quick read and provides clarity many of us don’t know we need. Incredible. You won’t regret this purchase.
Steve Roller –
Zen-like Platitudes
I got two good ideas from this book: 1) The root cause of our suffering is our own thinking, and 2) One of the best things you can do to help you on your journey to stop overthinking is to keep a daily journal to track your progress.The rest? Zen-like gobbledygook. As hard as I tried to understand this book and enjoy it, I couldn’t. It was a smattering of obvious platitudes, with no coherent structure or flow whatsoever.I was disappointed that Deepak Chopra and Simon Sinek gave it glowing testimonials. Those and the Amazon description are why I bought it.If you’re a skimmer and breeze through books in 15-20 minutes to extract a couple good ideas, buy this one.Otherwise, skip it. You got the gist of it from my first paragraph above.
jyoti v. –
The most transformative and life-changing book that’s written in a very simple yet profound way. I needed this. It changed my life. Thank you!
Fabian –
Has definitely helped me as an overthinker. So good I purchased another copy for a mate
N. Usova –
This book is truly amazing! I sleep more extended hours, and the quality of my sleep is better. My emotional well-being has been enhanced due to my following the advice in this book. I began to experience amazing emotions and feelings! And my mind is becoming clearer and not so clouded.The book is giving great advice and I am glad I decided to follow it. The advice is practical. It is not just theory and can be followed. The book is written in fluent language. It is easy to read and digest. I definitely recommend this book!
Monica –
Livro de excelente e fácil leitura
Shirley –
This book is really good. It helps you to understand how your thinking works, gives you insight into nothing is wrong with you, is just thinking is the root cause of all our suffering. Thanks Joseph Nguyen.